She is a former online staffer at Men's Health and Prevention magazines. She loves all things cilantro, antiques and American history.
Her work has appeared on WomensHealthMag. Connect on LinkedIn. Your carbonated drink may cause you digestive discomfort. Video of the Day. Why Soda Hurts Your Stomach. Avoid Drinks With Artificial Sweeteners. They saw no difference in the bite ratings reported in the two conditions.
But the bubbles may have still influenced that perception. Earlier studies have shown that light touch can soothe pain — much like how rubbing a mosquito bite can relieve itching -- so the researchers expected the bubbles to suppress the sting of carbonation. To test their hypothesis, they asked 11 adults to rate the bite intensity of carbonated water when a filter pumped bubbles just below their tongues and again when another filter pumped the bubbles from further away.
But how the bubbles do this remains a mystery. Companies could also improve the flavor of vital nutrient sources, such as potassium chloride, a substitute for table salt that many complain of having a metallic taste, he added. Overweight and obesity are significant risk factors for the development of type 2 diabetes, heart disease and osteoarthritis.
Consumption of carbonated soft drinks can adversely affect your overall nutrient intake. Drinking these beverages may reduce your consumption of proteins, starch, dietary fiber and vitamin B-2, also known as riboflavin. People who drink carbonated beverages also tend to eat less fruit and drink less fruit juice compared to those who do not drink sodas.
If you are a woman, consumption of cola-type, carbonated drinks may reduce your bone strength. One is that it can rob calcium from bones. Another is that it can erode tooth enamel. Yet another is that it can irritate the stomach.
These concerns stem from past studies on the health effects of carbonated soft drinks, also known as sodas or colas. These are drinks that contain chemicals, and artificial or natural sugars.
Studies have indeed linked carbonated soft drinks with lower bone mineral density. Studies have also indicated that poor bone health may result when soft drinks replace calcium-rich foods, such as milk. Another study showed that tooth erosion is caused by the high acid content in many sodas and not carbonation.
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