They may also appear impulsive. In some cases, these behaviors may be considered aggressive. This is especially true in situations when their behaviors are socially unacceptable. Aggressive behavior in teenagers is common. For example, many teens act rudely or get into arguments sometimes.
However, your teen might have a problem with aggressive behavior if they regularly:. Puberty can also be a stressful time for many teens. If they have a mental health condition, it can also contribute to aggressive behavior. It may help to talk to someone about experiences that make you feel aggressive.
In some cases, you can learn how to avoid frustrating situations by making changes to your lifestyle or career. You can also develop strategies for coping with frustrating situations. For example, you can learn how to communicate more openly and honestly, without becoming aggressive. Your doctor may recommend psychotherapy to help treat aggressive behavior. For example, cognitive behavioral therapy CBT can help you learn how to control your behavior. It can help you develop coping mechanisms.
It can also help you understand the consequences of your actions. Talk therapy is another option. It can help you understand the causes of your aggression. It can also help you work through negative feelings. In some cases, your doctor may prescribe medications to treat your aggressive behavior.
For example, they may prescribe antiepileptic drugs AEDs , such as phenytoin and carbamazepine. They may also encourage you to take omega-3 fatty acid supplements. Your treatment plan will vary, depending on the underlying causes of your aggressive behavior.
Vaguely contemptuous comments of all kinds, aka anything that comes off disrespectful, can be passive-aggressive. Last but not least, Cullins notes body language can be passive-aggressive, too. Maybe they're pouting, crossing their arms , or rolling their eyes, instead of saying outright what's bothering them.
Really, any behavior that expresses negative feelings without directly stating them is passive-aggressive, she adds. So, why are people passive-aggressive? And sometimes, if a person has experienced rejection after being transparent in previous relationships, Cullins notes, it can discourage them from being direct in the future.
She suggests questions like: Can you repeat what you just said? I want to make sure I heard you correctly. When you do this, you're challenging them to notice their words and actions—and how they affect you.
From there, they have a chance to understand their own motives and feelings, and so will you. And according to Cullins, it can also be worthwhile to make sure the person knows what passive-aggression looks like.
This can lead to an honest and more productive discussion about their feelings and needs, she adds, and you can also make them aware of how their behavior affects you. It makes me uncomfortable when I suspect that I don't know how you really feel or what you need. It's confusing and frustrating to be on the receiving end of passive-aggression, and at the end of the day, healthy relationships romantic or not are all about open and honest communication.
When it happens, don't be afraid to call it out. And if it continues with no sign of improvement, they're probably not someone you want in your life. Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join our upcoming live office hours. Recognizing Your Behaviors. What Is a Toxic Relationship? Was this page helpful?
Thanks for your feedback! Sign Up. What are your concerns? Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Brant, A. Is it aggression? Perceptions of and motivations for passive and psychological aggression? New York: Psychology Press; Related Articles.
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