Nutrition Info. Ingredients Decrease Serving 6. The ingredient list now reflects the servings specified. Add all ingredients to shopping list View your list. I Made It Print. Full Nutrition. Reviews Read More Reviews. Most helpful positive review Robb M. Rating: 5 stars. I'm a Texas boy and I've eaten nothing but grilled steaks my whole life. I was really unsure about the marinade and pan frying a steak but decided to take a gamble. Boy, was I surprised, the steaks turned out tender and juicy with the perfect flavor to accent the great taste of the meat, not over powering, and defiantly not undetectable.
If you are looking for a restaurant quality steak without having to own a grill, this is it. Read More. Most helpful critical review guatechick. Rating: 3 stars. This was an o. I followed the directions exactly and we couldn't figure out the taste. We thought either it has too much mustard or I let it marinade too long I put it to marinade in the morning and we didn't end up grilling it until the next day for lunch.
I might try it again with less mustard or with prepared mustard next time. Reviews: Most Helpful. Robb M. Sarah MJ. I know that flat iron steaks are the new "in" steaks nowadays, so I was keen at trying them as I never had one. I came across this recipe and decided to take a ride to my local butcher's.
I brought the steaks home and followed the recipe to a tee. The outcome was great! The steaks had a wonderful flavor from the marinade and were very juicy and tender. I cooked them medium rare one medium and they were perfect. I would make this recipe again and also use this cut of steak again. Oh my God, this was incredible. The best flat iron steak I have every had. My hat goes off to cocinajnots.
The taste was dancing in my mouth. I just finish dinner and had to come and post this. My mother-in-law sent this recipe to me recently. While over at her house during the holidays she made this for the family. This innovative, affordable cut delivers intense beef flavor, and, properly prepared, is considered by many to be the second most tender steak cut; only filet mignon is more tender. That makes learning how to cook flat iron steak a win for any beef lover.
Flat iron steaks come from a cut you may be more familiar with: the top blade. Top blade is blessed with a lot of flavorful marbling, but it also has a line of very tough sinew running through the middle of it. Inventive butchers are slicing off the meat on either side of that sinew and dividing those halves into individual steaks — flat iron steaks.
So what's the best way to cook flat iron steak? Like filet mignon, flat iron steaks are great on the grill, broiled in the oven, or pan-seared in a skillet. The intense flavor and reasonable price of flat iron steak also make it an excellent choice for stir frying or any recipe that calls for thin slices of beef. The instructions below share everything you need know about cooking flat iron steak.
We've also included a chart that will tell you how long to cook flat iron steak, depending on the cooking method you choose. I say this for 2 reasons:. First, covering the steak even with a tinfoil tent will create moisture and that crust you just worked so hard to make could loose it's crunch.
Second, covering with foil will slow the temperature of the meat from dropping. This could be beneficial if you think the steak is slightly undercooked, because it will increase the carryover cooking time.
If your steak is on the verge of perfect, be sure to rest it bare uncovered. Be sure to slice the steak against the grain. Remember those fibers that hold the juices? To get a tender bite of steak, you'll want to break down those fibers into smaller pieces. If you cut with the grain, you won't be breaking down the fibers into smaller pieces, and your steak with be tough to chew.
Use leftovers to make these Steak Sliders for a great appetizer or snack. I followed this to a T and it was amazing! Thanks for educating me on the proper way to cook this cut. Thank you, Lisa - this is wonderful to hear and I'm so glad I could help! Thank you for the wonderful rating and review! The directions were easy to follow and it was so tender. Thank you so much! I will definitely use your recipes more often!
This is wonderful to hear, Amy! Thank you so much for the feedback and I'm so happy I could help you make your best steak yet! Glad your kiddo ate it too.. This recipe was great and easy to follow. I have to mention that when the first time I saw your site I thought that you were Amy Schumer and her husband who is a chef!
I don't know if you've been told that before, but I thought it was too funny not to mention. Thank you, Lisa! I'm so happy this recipe worked well for you! I've never been told I look like Amy Schumer before but I love her!! Your email address will not be published. Facebook Instagram Pinterest Twitter.
Jump to Recipe Print Recipe. Contents hide. A simple guide to cooking the perfect flat iron steak in a cast iron pan. Nothing fancy here, just simple melt-in-your-mouth flat iron steak. Course: Main Course. Cuisine: American. Diet: Gluten Free. Keyword: Cast Iron, Steak. Prep Time: 5 minutes. Cook Time: 10 minutes. Resting Time: 35 minutes.
Total Time: 50 minutes. Servings: 2
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